Travel with a purpose – learning Italian in Sicily: an interview with Hilary Straw
‘Travelling to a new place with the purpose of learning the language gave me the opportunity to learn Italian, stimulate…
Travel and Wellbeing
A Review of ‘Journeys Beyond and Within…’ by Priyanka Gupta: a journey of self-discovery
Journeys Beyond and Within… …an Indian woman’s life-changing travel adventures by Priyanka Gupta A personal review ‘Journeys Beyond and Within…’…
A Budget Ayurvedic Retreat in Sri Lanka for the Ultimate Detox: Nature Lanka
Nature Lanka Ayurvedic Resort Relax, detox & revitalise on This is your time… Do you crave to completely unwind and…
Learn Reiki at The Reiki Academy – a Reflection
A Personal Review of Learning Reiki 2 with The Reiki Academy, London learning, connecting, empowering My Reiki Background My Reiki…
Le Jardin Secret – a calm sanctuary in the Marrakesh Medina
A walled garden in the heart of the Marrakesh medina A Restored historic garden of beauty Le Jardin Secret in…
EFT Tapping: a self-help tool for restoring balance quickly
EFT tapping is a remarkably effective self-help technique for reducing anxiety and worry quickly. It can take just 5 minutes…
What happens in a Moroccan Hammam?
Hammams – a very Moroccan ritual Hammams are woven into the rich tapestry of Moroccan life and can be found…
Hotel Riad Dar Daif- a grounding hammam and exquisite massage in Ouarzazate
Hotel Riad Dar Daif a grounding hammam & exquisite massage ‘Body care is one of the great specialities of Moroccan…
Dar Al Hossoun’s earthy Hammam & Spa in Taroudant
Dar Al Hossoun – an earthy Hammam and Spa in Morocco’s welcoming city of Taroudant Dar Al Hossoun hotel and…
Warm and Welcoming Taroudant
Warm and Welcoming Taroudant in Morocco’s calm south It’s an understatement to say I was unsure about visiting Morocco. My…
My first public hammam (surprising, naked and swift) – it was an experience!
Surprising, naked and swift…! Have you ever found yourself in the middle of a room full of naked people, being…
Happy Stones: unique cottages in Sri Lanka’s sublime hill country
Happy Stones a sanctuary of natural beauty Have you ever gone somewhere on a whim, and then discovered it to…
The Heart Space – holistic healing in the heart of Penang
‘At the Heart Space you feel like you’re coming home to your Self, to what is more authentically true and…
Heart Space, Penang: an interview with the founder Sarah-Joy
The Heart Space Sarah-Joy shares her therapeutic approach The Heart Space – a sanctuary in Penang I discovered the Heart…
My descent into darkness and healing
My descent into darkness and healing Every wound is a door. Every tear of heartbreak is a glimmer of light….
Medical Cannabis in Thailand: An Interview with Dr. Kan Na Nongkhai Founder of ThaiKanya
I arrived in Thailand with no awareness that cannabis had been decriminalised, but it didn’t me long to figure it…
Kick Start Mindfulness with Solo Travel
‘Mindfulness helps you step outside the endless chatter of your thoughts and see the world with fresh eyes, reinstating a…
Traditional Chinese Tea Ceremony: An Airbnb Experience
Enter into the world of tea… Wilson’s traditional Chinese tea ceremony advertised on Airbnb Experiences was a highlight of my…
Solo Travel and Feeling Blue – the rich tapestry of human emotions
travelling is not always the sunset bliss of an Instagram image. If anything, travelling extenuates the rich tapestry of our emotions.
The power of yoga pants – how I unintentionally created my own solo retreat in Ubud, Bali!
The driver who picked me up from Denpasar airport, in the early hours of the morning, barely spoke to me…