10-Day Pranayama Retreat in Rishikesh, India – Review of Yoganga Healing
My experience of a 10 day pranayama retreat with Yoganga Healing in Rishikesh, India with reflections for midlife women navigating…
Wellbeing Places
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Nirvana Naturopathy & Ayurveda Retreat and Hospital (Near Mumbai): My Honest Review
Nirvana Naturopathy & Ayurveda Budget Retreat and Hospital (Near Mumbai) My Honest Review of a 2 week stay Are you…
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A Gentle Greek Wellness Retreat for Midlife Women: Healing in Ikaria, Greece
A restorative retreat in Greece for midlife women & chronic illness solo travellers a space to come home to your…
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Embracing Slow and Quiet Travel in Japan: Kakurinbo Temple Stay with Katherine Leamy
“Slow travel transformed my journey in Japan from a checklist of places into a meaningful exploration of presence, connection, and…
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The Best Exotic Marigold Retreat – A Midlife Women’s Wellness Retreat in Rajasthan, India
The Best Exotic Marigold Retreat is a celebration of midlife women Renew, Rejoice & Reconnect This is your time… Could…
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Seawater & Wellness: My Thalassotherapy Experience at Mövenpick Resort & Marine Spa, Sousse
Sea, Serenity, and Spa Experiencing Thalassotherapy & Wellness in Tunisia Have you ever heard of thalassotherapy — the therapeutic power…
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Pure Nature Cabana in Tangalle: inspired by nature & crafted with love
“Pure Nature Cabana was born out of my deep love for nature and the desire to create a peaceful escape…
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A Budget Ayurvedic Retreat in Sri Lanka for the Ultimate Detox: Nature Lanka
Nature Lanka Ayurvedic Resort Relax, detox & revitalise on This is your time… Do you need to completely relax? An…
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Learn Reiki at The Reiki Academy – a Reflection
A Personal Review of Learning Reiki 2 with The Reiki Academy, London learning, connecting, empowering My Reiki Background My Reiki…
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Le Jardin Secret – a calm sanctuary in the Marrakesh Medina
A walled garden in the heart of the Marrakesh medina A Restored historic garden of beauty Le Jardin Secret in…
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EFT Tapping: a self-help tool for restoring balance quickly
EFT tapping is a remarkably effective self-help technique for reducing anxiety and worry quickly. It can take just 5 minutes…
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What happens in a Moroccan Hammam?
Hammams – a very Moroccan ritual Hammams are woven into the rich tapestry of Moroccan life and can be found…
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Hotel Riad Dar Daif- a grounding hammam and exquisite massage in Ouarzazate
Hotel Riad Dar Daif a grounding hammam & exquisite massage ‘Body care is one of the great specialities of Moroccan…
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Dar Al Hossoun’s earthy Hammam & Spa in Taroudant
Dar Al Hossoun – an earthy Hammam and Spa in Morocco’s welcoming city of Taroudant Dar Al Hossoun hotel and…
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Happy Stones: unique cottages in Sri Lanka’s sublime hill country
Happy Stones a sanctuary of natural beauty Have you ever gone somewhere on a whim, and then discovered it to…
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The Heart Space – holistic healing in the heart of Penang
‘At the Heart Space you feel like you’re coming home to your Self, to what is more authentically true and…
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Heart Space, Penang: an interview with the founder Sarah-Joy
The Heart Space Sarah-Joy shares her therapeutic approach The Heart Space – a sanctuary in Penang I discovered the Heart…
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Medical Cannabis in Thailand: An Interview with Dr. Kan Na Nongkhai Founder of ThaiKanya
I arrived in Thailand with no awareness that cannabis had been decriminalised, but it didn’t me long to figure it…
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Kick Start Mindfulness with Solo Travel
‘Mindfulness helps you step outside the endless chatter of your thoughts and see the world with fresh eyes, reinstating a…
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Traditional Chinese Tea Ceremony: An Airbnb Experience
Enter into the world of tea… Wilson’s traditional Chinese tea ceremony advertised on Airbnb Experiences was a highlight of my…
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Solo Travel and Feeling Blue – the rich tapestry of human emotions
travelling is not always the sunset bliss of an Instagram image. If anything, travelling extenuates the rich tapestry of our emotions.
