Heart Space, Penang: an interview with the founder Sarah-Joy
The Heart Space Sarah-Joy shares her therapeutic approach The Heart Space – a sanctuary in Penang I discovered the Heart…
Wellbeing Places
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Medical Cannabis in Thailand: An Interview with Dr. Kan Na Nongkhai Founder of ThaiKanya
I arrived in Thailand with no awareness that cannabis had been decriminalised, but it didn’t me long to figure it…
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Kick Start Mindfulness with Solo Travel
‘Mindfulness helps you step outside the endless chatter of your thoughts and see the world with fresh eyes, reinstating a…
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Traditional Chinese Tea Ceremony: An Airbnb Experience
Enter into the world of tea… Wilson’s traditional Chinese tea ceremony advertised on Airbnb Experiences was a highlight of my…
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Solo Travel and Feeling Blue – the rich tapestry of human emotions
travelling is not always the sunset bliss of an Instagram image. If anything, travelling extenuates the rich tapestry of our emotions.
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The power of yoga pants – how I unintentionally created my own solo retreat in Ubud, Bali!
The driver who picked me up from Denpasar airport, in the early hours of the morning, barely spoke to me…
