6 Mind–Body Books That Changed How I Live With Chronic Illness and FND
The books I turned to when doctors couldn’t give me answers These 6 books changed the way I understood chronic…
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Solo Travel after a heart transplant: an interview with Leslie who was born with congenital heart disease
A Second Heart, a Wider World: Travelling Solo After a Heart Transplant An Interview with Leslie Do you wonder if…
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A Complete Guide to Travelling With IBS by Zahra Tromsness
IBS and Travel: Your Guide to Preventing Flare-Ups written by Zahra Tromsness Is IBS holding you back from the kind…
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Books That Supported Me Through Depression and Change
Books That Carried Me Through Darkness These books guided me through life’s darkest moments, offering presence and quiet support. Disclosure:…
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Embracing Slow and Quiet Travel in Japan: Kakurinbo Temple Stay with Katherine Leamy
Kakurinbo Temple in Japan presence, connection and simplicity hocolate. Disclosure: The reviewer paid for this stay herself and all opinions…
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The Best Exotic Marigold Retreat – A Midlife Women’s Wellness Retreat in Rajasthan, IndiaÂ
The Best Exotic Marigold Retreat is a celebration of midlife women Renew, Rejoice & Reconnect This is your time… Disclosure:…
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Listening to my body: Solo Journeys with MS – an interview with Sandra Keating
“That feeling of being capable and resilient and unphased even with challenges made me feel so powerful” Sandra Keating For…
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The Hypermobile Traveller: How Katy Balances a Chronic Health Condition and Solo Travel
“Every solo trip I’ve taken has made me feel powerful, free, and so alive…There’s nothing quite like knowing you navigated…
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Seawater & Wellness: My Thalassotherapy Experience at Mövenpick Resort & Marine Spa, Sousse
Sea, Serenity, and Spa Experiencing Thalassotherapy & Wellness in Tunisia Disclosure: I paid for this experience myself and the opinions…
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Healing in the wild: how one woman’s solo travel and conservation journey, accompanied her long road of grief
leaning into the wild, on a journey of grief ‘‘travel became our family, and it has been the thing that…
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Travelling Solo with Functional Neurological Disorder (FND): From Fear to Freedom
My journey with FND has taken me across continents — and deep within myself You may not have heard of…
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Travel Wellbeing Packing Essentials for Midlife Solo Women with Chronic Illness
Solo Travel Packing List for Women with Chronic Illness (Midlife Comfort Guide) For chronic Illness, menopause or simply to priortise…
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Best Barefoot Shoes for Travel with Chronic Illness: Why I Love Vivo Barefoot
Travel in Comfort: Why Barefoot Shoes Are Perfect for Chronic Illness and Everyday Adventures Give yourself the gift of naturally…
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Solo Travel to Morocco with a Chronic Illness: A Midlife Woman’s Guide
Moroccan Journeys Finding Ease and Adventure as a Solo Traveller with Health Challenges This post contains affiliate links. If you…
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Solo Travel to Penang: A Safe, Affordable Island for Midlife Women with Chronic Illness
Lanterns, Temples, and Tropical Breezes: Penang for Women Who Travel Gently Where Heritage Meets Healing This post contains affiliate links….
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Living Adventurously with Chronic Illness: How Hannah Shewan Stevens Travels the World Solo
Travelling Through Pain: An Interview with a Solo Female Digital Nomad Living with Chronic Illness With Hannah Shewan Stevens ….
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Chronic Illness Travel Insurance: Comparing Staysure & Avanti for Pre-Existing Conditions
Why Staysure or Avanti Are My Top Pick for Travel Insurance with Pre-Existing Conditions Travel with peace of mind ….
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Sri Lanka for Women with Chronic Illness: A Calm, Restorative Destination for Midlife Solo Travellers
Discover the Restorative Power of Sri Lanka for Women Living with Chronic Conditions A Place That Feels Like a Soft…
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On being a Digital Nomad with MS: An inspiring interview with Monica Lynne
Travelling with MS and Redefining the Digital Nomad Life An interview with Monica Lynne Can you travel the world with…
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Solo Travel with Chronic Illness: How to Reclaim Yourself at Midlife
Towards healing, Solo Travel with a Chronic Health Condition Inspired by the healing wisdom of Gabor Maté Can Solo Travel…
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A Destination Checklist for Women Traveling Solo with a Chronic Health Condition
Begin planning your solo journey with intention Can you really travel solo with a chronic health condition, menopause or fluctuating…
