Molise: Italy’s off the beaten path hidden gem
Have you heard of Molise?
This pocket-sized region of Molise is perhaps one of Italy’s best kept secrets. A hidden diamond, demurely shimmering and quietly charming the very few visitors that dare to wander off Italy’s well-trodden tourist path.
- Molise in a place to slow down and discover an authentic Italian experience.
- Molise is where there is a natural marrying of land, sea, history and food.
- Molise is a place you can stop, feel the warmth of the sun-soaked breeze on your skin, take in magnificent sunsets and fall in love with its natural beauty.
Nestled between Abruzzo, Puglia, Campania and Lazio, Molise is a region of contrasting landscapes, seeped in ancient history and perfect for escaping the crowds.
Italy – everyone’s favourite bucket-list destination….
For many of us, Italy is a ‘must go to’ destination. Who doesn’t want to visit the architectural wonders of Rome and Florence, marvel at the Venetian canals, sample the renowned cuisine of Bologna or sunbathe alongside the crystal-clear waters of the Amalfi Coast?
And yet, Italy has so much MORE to offer!!
How do I know?
We bought an old house in desperate need of some love and care, in the pretty hilltop town of Montenero Di Bissacia, Molise. Just 10 km inland from the Adriatic coast. More on this here!
(If the thought of buying a house in Molise excites you – I recommend browsing Abruzzo Rural Property.)
We are slowly learning and taking great pleasure in discovering the region. I say ‘slowly’ because when we are in Italy, we spend most of the time working on the house! However, with each visit we unwrap a new delight and learn something new.
So, I want to share this enchanting location with you.
Here goes…
Fifteen Reasons to Visit Molise:
1. A picture-perfect coastline
Molise has 35 kilometres of golden sandy beaches stretching alongside the tantalising Adriatic ocean. Many of which hold blue flags.
During the summer months you can take your pick between livelier serviced beaches, close to bustling seaside towns; or opt for quieter rugged bays, fringed by pine trees, wild flowers and graced with views of distant olive groves.
The beaches of Molise are much quieter than the more well-known Italian beach resorts, where you can be vying for a towel space in the height of the season. However, that said, beaches here still become very busy, particularly in August, when Italian holidaymakers and locals make the most of their coastline.
Do you have to pay? No.
Italian beaches are famous for their expensive sunbathing spaces. I have to say this is quite a bugbear for me! I can’t quite get my head around paying to loll on the beach?? In the past, I have parted with my well-earned cash and paid a small fortune for a slither of beach in desirable locations such as the Italian Riviera. And, sure I put it down to being part of the holiday cost (partly because finding a spot on a free beach was nigh on impossible!)
However, fortunately, whilst the Molise beaches do become quite busy in summer, there are plenty of free areas and with a lot more privacy.
Also, if you do want to pay for sun loungers the rates are much more reasonable.
A beach for all seasons – Molise’s long stretch of uninterrupted sandy beach is glorious throughout the year regardless of the weather. You can walk for miles.
My favourite time is early evening, as the sun is sinking and the sky is aroused into a resplendent display of burnished lavender, ruddy oranges and mellow shades of yellow and peach. It never fails to inspire awe. I have witnessed many sunsets, all over the world, but the sunsets here are some of my favourites.
2. Dramatic Contrasting Landscapes
Here is a landscape where the blue of the ocean meets undulating olive strewn countryside and proud snow peaked mountains.
The distant Maiella mountains, serene and solitary are an impressive sight, and on clear days can be spotted from many angles including the ocean. What could be more enchanting?
Mountains have that curious ability to pull you inward, stripping back the facades of life and nudging you to relinquish to the omniscience of our planet. And with it a gratifying sense of freedom.
From many towns and villages in Molise, the Maiella mountain range rises in glory in the early morning crisp sunlight and even on the dampest days, when they are fog enshrouded their mysterious peaks are ever-present.
Oh, and I almost forgot – skiing! Of course, you can go skiing here too.
What a bonus!
I’ve never been skiing (something for the future)…but check out the resort of Campitello Matese, it looks look amazing!
A landscape of striking contrasts
In contrast to the steep peaks, the fertile Molise countryside, lined with tall green cypress trees, rolls and cascades with bountiful crops. The areas main economy is agriculture, and those quintessential Italian crops – olives, tomatoes and grapes are in abundance.
And yet, I was also surprised to discover fruit that I associated with the dry sun-soaked plains of North Africa and Spain, such as prickly pears, figs and ruby red pomegranates also grow here.
The countryside is awash with colour throughout the year. In the summer, as the hum of bees and grasshoppers fills the air, the golden fields of sunflowers and corn beckon for a quick photo opportunity. As summer fades into autumn, olive nets are laced under trees to capture their tiny bitter fruits. Even in the winter, greenery perseveres in the way of orange trees, tall speers of cypress, tropical palms and the hardy evergreen olive.
Molise is one of those classic landscapes which makes you understand why painters and artists have long been drawn to Italy.
Am I over romanticising?
Well yes, probably I am. However, what could be more beautiful than having a little romance with the captivating Italian countryside?
And that is precisely why I love this landscape, it’s poetically exquisite. It inspires.
3. Tratturi – ancient trails
Initially, when I kept seeing roadside signs for ‘tratturi’ I thought they were signs for somewhere to eat (maybe something related to truffles). Yes yes, I know! My stomach rules and my Italian is very bad.
But no, tratturi (or trattuturo singular) are an ancient green highway of trails, that shepherds used twice a year to herd their sheep from the southern plains of Puglia to the cooler mountainous northern region of Abruzzo for the summer months.
Today, these, grassy tracks offer an abundant collection of hiking trails stretching from the Adriatic to the Abruzzo mountains. A perfect way to immerse yourself in the Molise landscape.
4. Charming hilltop towns
Inland from the coast, twisting upwards along narrow country lanes Molise’s medieval hilltop towns, merge seamlessly into the hills they occupy. They are a timeless welcome, oozing traditional charm.
Small piazzas give way to clean cobbled alleys that meander through houses that seemingly jostle for space in a cacophony of colour.
These quiet towns, rich in history, often crowned with the ruins of medieval castle walls, are a far cry from busy tourist resorts. Instead, they unveil a more authentic Italy where traditions are honoured, and an unhurried pace of life unfolds.
Community life is still vibrant and many towns, regardless of their size, have a rich schedule of annual festivals and entertainment. If you’re lucky to be wandering through in the summer it’s likely you’ll come across an eclectic mix of food festivals, summer concerts, plays and traditional festas with music and dance.
Small modest towns suddenly become a hive of vibrant social occasions. Evenings are long, and balmy summer nights offer the promise of a late-night gelato sat by the cool rush of a fountain, with the scent of orange blossom in the air.
On a melancholy note, it’s also a fact that some of Molise’s more rural towns and villages have faced mass depopulation in recent years (as result of lowering birth rates and emigration for jobs) with some small villages becoming very sparsely populated. You may have read about local communes offering houses to buy for as little as a euro! The region is not fuelled by tourism like many areas in Italy. Therefore, by visiting these off the beaten-track towns, enjoying their authentic hospitality you are supporting a local economy at its very roots.
5. Termoli – a smart seaside town
Termoli is a popular seaside town with Italian holidaymakers, though it’s still to be discovered by the rest of the world!
The modern town has a long pedestrianised promenade down to the coast with a vast array of smart restaurants, bars and cafes. This is the perfect location for a spot of languid people watching whilst enjoying your morning cappuccino.
It’s also a great place for a little retail therapy with a range of shops to browse. I’ve become a big fan of L’Erbolario. An Italian natural beauty shop, with a tempting range of aromatic plant-based cosmetics.
At the end of the promenade jutting defiantly into the ocean, you arrive at Termoli’s small old walled village (borgo vecchio) which dates back to the 5th Century.
This fortified village is beautifully maintained and contains a gentle hue of pastel-coloured buildings, brimming with geraniums and bougainvillea set around quaint piazzas and narrow walkways, with the turquoise of the ocean occasionally peeking through .
Dotted around are cafes, galleries, boutique shops and small B&Bs.
Termoli has a lovely, relaxed atmosphere typical of many seaside towns. In the evenings, it’s a chilled-out location for that very ‘Italian’ ritual of la passeggiata (evening stroll) before tucking into a delicious meal.
Termoli is traditionally a fishing port, so fish plays an important role in the town’s history and economy. It’s known for its trabucchi, a unique style of fishing net, which plunges into the Adriatic no matter the weather.
You can also catch the ferry in Termoli to the gorgeous Tremiti Islands.
6. Delicious Seasonal Food
It’s impossible to talk about Italy without mentioning food.
One of the things that I love about Italy, is that each region is fiercely passionate about their own regional dishes, and Molise is no exception.
I am a beginner here, but it is something that I am truly fascinated by and as my journey into understanding this region continues, I hope to learn much more.
The regional specialities include dishes made with home grown olive oil, truffles, homemade pasta and mozzarella and caciocavalla cheese and of course fish.
I am somewhat addicted to the local salami, called ventricina – a lean pork, sweet pepper, red pepper and fennel. It apparently owes it flavour to locally reared pigs and a long aging process. Another firm favourite is pampanella – paprika roasted pork.
And being so close to the sea, fresh fish and seafood rule many menus. A dish associated with Termoli, is ‘Brodetto alla termolese’ (fish soup), prepared with a mixture of locally caught fish. Delicious.
Menus and shopping are dictated by the season. This includes my own homecooked food. I adore the seasonal variation of food and I am learning to cook with the season.
Bulbous globe artichokes and delicately scented fennel in winter, crisp young asparagus and zucchini flowers in spring, a mighty bounty of figs, prickly pears, succulent tomatoes, striking pointy peppers in the summer and so I could continue, but you get the picture…
This little farm shop near San Salvo – Fattoria Felice (Happy Farm) is superb!
7. Ancient Ruins
Molise is a young region, it only became its own administrative region separate to Abruzzo in 1963. However, its history is ancient and fascinating.
The region was home to a population of people called the Samnites. Described as strong and independent, they fought long hardy battles with the Romans and held off being dominated until the 3rd Century.
There are various ancient Samnite ruins, but the most well preserved is on Sacreno Mount in Pietrabbondante at 955 metres above sea level. Here ancient stone temples, theatres and sanctuaries give even the most well-known Roman ruins a run for their money! And yet, hardly anyone has heard of them.
7. Wine!
Have you heard or drank Molisian wine?
Probably not, and yet here surrounded my rows upon rows of sun-drenched grapes the local wines are firm a favourite with us. Another happy discovery!
Could there be anything better that watching the sun go down with a glass of wine produced from the vines in the near distance?
9. Weather
Italy is NOT hot hot hot all year around, but blue skies and bright sunshine put in very regular appearances throughout the year.
Coming from the UK this is something that I really notice. There is much less grey!
Here’s a brief breakdown:
- May to late September – mostly sunny and warm.
- July & August – temperatures rise, and all that’s needed is the beach, long cool drinks and afternoon siestas. We were enjoying the beach well into September, long after the crowds had diminished. The ocean turns cooler, but personally I think you can’t beat a bracing swim (Scott doesn’t agree).
- Autumn & spring – usually warm, and perfect for hiking, strolls along the beach and making the most of outdoor eating. Torrential downpours do occur, and wow when it rains in Molise – it sure does rain! Biblical style.
- Winter – as winter descends and temperatures drop, snow fall is not uncommon, especially inland. The first time we visited in February, we were greeted by sleet, rain and icy cold temperatures. The sleet did not abate. Nor did the icy temperature. However, in contrast last February, we enjoyed bright sunshine throughout the day and only needed to wear light clothes. So, you never can tell!
10. A Lack of International Tourists
Molise really is off the radar for many international tourists (and many Italians). When we hear a non-Italian voice, it makes our ears prick! Indeed, if I hear an English voice. I’m usually compelled to introduce myself out of pure novelty. Contrast this to the major tourist destinations.
Sure, we all want to visit those popular regions of a country. They are usually popular for a good reason and I’m always excited to visit Rome or Venice. But there is something immensely satisfying about wandering off the tourist trail. Something that makes you feel less of a tourist, ticking off a must-see attraction, and more of a traveller.
11. Easy to Reach
Molise is easy to reach. It maybe off the beaten path, but it’s not off the transport network!
It is served by the Abruzzo International Airport, a train network that runs along the coast and a good bus service that zips across from Rome and other major cities several times a day.
If you’re driving, the main roads are in good condition and you rarely hit a traffic jam, though the tolls on the autostrada can be a little pricy.
Minor roads inland are a little more ‘interesting’, shall we say. Dotted with pot holes and scarred by landslides, taking a trip to some of the more remote hilltop towns is an adventure in itself. It’s not uncommon to curiously surmise that you have driven onto a farm track, only to realise that the narrow bump filled road was indeed a road. If you want to feel that you have truly gone off the tourist beaten path, I’d recommend a drive through the Molise countryside!
12. Local Hospitality
Unlike, the more well-known areas, Molise has not been spoilt by tourists. People are genuinely pleased to see you, friendly and go out of their way to help you. They are proud of where they live, their heritage and community, and happy to tell you about it.
But be warned, don’t expect everyone to speak English like in Rome, because few do. My Italian is pretty non-existent, and my poor brain has to work overtime. However, I see this as a good thing!
13. Take your pick of beautiful neighbouring regions
I’m discussing Molise as though it is a separate continent to the rest of Italy, of course it is not! Apart from a road sign you would not notice the demarcation of regions. I was tempted when writing this post, to wander off and describe places in Abruzzo (just a few kilometres away from our house!), but I decided not to. It would make for a very long post so it’ll be saved for another time….
The neighbouring regions of Abruzzo, Puglia, Campagnia and Lazio are all gorgeous to explore and all within easy reach.
14. Accommodation
There’s a great selection of accommodation to suit all budgets from camping by the coast, small boutique hotels, spa rooms, guest houses, farm stays and plenty of Airbnbs. You’re spoilt for choice!
Do I have any recommendations?
If you fancy a little spa bath treat, Conte Max in Termoli is bliss, has a slight futuristic feel and is opposite the fortified village by the sea.
15. A feeling of good health
I don’t know if it’s the freshness of the air, the sea breeze, the close proximity of the mountains or the seasonal fresh food, but my goodness it’s easy to feel healthy and full of vitality here!
Scott and I usually leave a few pounds trimmer and with a healthy glow.
I love reading your stories! I can not wait to travel again!!
Molise looks and sounds beautiful! Our friends are traveling to Puglia and I will definitely tell them about your blog!
Happy Days to you!
Ah brilliant so glad you enjoyed it Joey!
I know, me too!!!
Happy days to you too 🙂
Molise sounds beautiful and remote, and a definite unspoilt part of Italy to visit. Thank you for sharing your experiences with such conciseness and valuable infor, yes its It is a place on my wish list for restriction free travel days to come.
Keep writing, you are selling all these beautiful destinations. 😉
Thanks for reading Steph, it means a lot to me! I’m glad you enjoyed it! And yes, roll on restriction free travel days…