6 Mind–Body Books That Changed How I Live With Chronic Illness and FND
The books I turned to when doctors couldn’t give me answers These 6 books changed the way I understood chronic…
Solo Travel with a Chronic Health Condition
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Solo Travel after a heart transplant: an interview with Leslie who was born with congenital heart disease
A Second Heart, a Wider World: Travelling Solo After a Heart Transplant An Interview with Leslie Do you wonder if…
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A Complete Guide to Travelling With IBS by Zahra Tromsness
IBS and Travel: Your Guide to Preventing Flare-Ups written by Zahra Tromsness Is IBS holding you back from the kind…
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Books That Supported Me Through Depression and Change
Books That Carried Me Through Darkness These books guided me through life’s darkest moments, offering presence and quiet support. This…
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Listening to my body: Solo Journeys with MS – an interview with Sandra Keating
“That feeling of being capable and resilient and unphased even with challenges made me feel so powerful” Sandra Keating For…
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The Hypermobile Traveller: How Katy Balances a Chronic Health Condition and Solo Travel
“Every solo trip I’ve taken has made me feel powerful, free, and so alive…There’s nothing quite like knowing you navigated…
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Healing in the wild: how one woman’s solo travel and conservation journey, accompanied her long road of grief
leaning into the wild, on a journey of grief ‘‘travel became our family, and it has been the thing that…
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Travelling Solo with Functional Neurological Disorder (FND): From Fear to Freedom
My journey with FND has taken me across continents — and deep within myself You may not have heard of…
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Travel Wellbeing Packing Essentials for Midlife Solo Women with Chronic Illness
Packing with Wellbeing in Mind: A Travel Guide for Midlife Solo Women For chronic Illness, menopause or simply to priortise…
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Best Barefoot Shoes for Travel with Chronic Illness: Why I Love Vivo Barefoot
Travel in Comfort: Why Barefoot Shoes Are Perfect for Chronic Illness and Everyday Adventures Give yourself the gift of naturally…
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Solo Travel to Morocco with a Chronic Illness: A Midlife Woman’s Guide
Moroccan Journeys Finding Ease and Adventure as a Solo Traveller with Health Challenges This post contains affiliate links. If you…
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Solo Travel to Penang: A Safe, Affordable Island for Midlife Women with Chronic Illness
Lanterns, Temples, and Tropical Breezes: Penang for Women Who Travel Gently Where Heritage Meets Healing This post contains affiliate links….
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Living Adventurously with Chronic Illness: How Hannah Shewan Stevens Travels the World Solo
Travelling Through Pain: An Interview with a Solo Female Digital Nomad Living with Chronic Illness With Hannah Shewan Stevens ….
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Chronic Illness Travel Insurance: Comparing Staysure & Avanti for Pre-Existing Conditions
Why Staysure or Avanti Are My Top Pick for Travel Insurance with Pre-Existing Conditions Travel with peace of mind ….
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Sri Lanka for Women with Chronic Illness: A Calm, Restorative Destination for Midlife Solo Travellers
Discover the Restorative Power of Sri Lanka for Women Living with Chronic Conditions A Place That Feels Like a Soft…
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On being a Digital Nomad with MS: An inspiring interview with Monica Lynne
Travelling with MS and Redefining the Digital Nomad Life An interview with Monica Lynne Can you travel the world with…
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Solo Travel with Chronic Illness: How to Reclaim Yourself at Midlife
Towards healing, Solo Travel with a Chronic Health Condition Inspired by the healing wisdom of Gabor Maté Can Solo Travel…
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A Destination Checklist for Women Traveling Solo with a Chronic Health Condition
Begin planning your solo journey with intention Can you really travel solo with a chronic health condition? Absolutely – it…
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The Unexpected Benefits of Travelling Solo with a Chronic Health Condition
Discover the Surprising Gifts of Solo Travel with a Chronic Health Condition Let your body be your guide…. Does having…
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My descent into darkness and healing
My descent into darkness and healing Every wound is a door. Every tear of heartbreak is a glimmer of light….
